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Post by Manu Bhoir on Jun 8, 2009 12:58:15 GMT 10
My fitness goal for next three months is to improve my lower body strenght. I am aiming to be able to do 10 half squats with 20kg bar.
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Post by marinaj on Oct 27, 2010 18:49:24 GMT 10
Hello, I am Marina J I am new to this forum.
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